Health, Nutrition, and Food Safety
More and more Kansans have the need for accurate information about nutrition and health relationships, about how to prepare quick, easy and nutritious meals, about food safety and quality and about physical activity. Helping Kansans eat more healthfully and increase physical activity can improve their quality of life now and in the future and reduce health care costs. Learning to eat healthfully can also stretch food budgets.
Do you have questions about food safety while planning and preparing your holiday meals? For answers any time of day, just ask Karen, your guide to expert knowledge on handling and storing food safely and preventing food borne illness. Learn more...
Nutrition and Health Resources
2015 Dietary Guidelines for Americans
American Heart Association Healthy Holiday Eating Guide
Kids a Cookin'
Leavenworth Farmers Market
The Family Dinner Project
Food Safety Resources
Cupboard Storage Times
Food Safety at the Farmers Market
Ground Beef and Food Safety
National Center for Home Food Preservation
Preserve It Fresh - Preserve It Safe
Refrigerator and Freezer Storage Times
Healthy Eating on a Budget
Eat Smart-Spend Smart
Eating Well but Cooking Less
Fix It Fresh F&V Cookbook
Food Wise-Budget Wise
Month of Menus
Recipes from the Mixing Bowl