Choose Life Balance
Manage Your Time
Link to evaluation survey of 'Manage Your Time'
Manage Your Stress
Link to Dr. Kelly McGonigal TED talk on Stress
Link to evaluation survey of 'Manage Your Stress'
Feed Your Body
Link to interview with Dr. Brian Wansink
Link to evaluation survey 'Feed Your Body'
Move Your Body
Link to 'Why Physical Activity?' video
Link to Walk Kansas exercise videos
Link to evaluation of 'Move Your Body'
Rest Your Body
Link to Dr. Charles A. Czeisler 'Sleep and Health' video